ليه بنتخن في رمضان؟ | الدحيح

‎تم تعبئة الكرش بنجاح.. شاهدوا حلقات الدحيح أولاً على منصات ستارز بلاي @STARZPLAYOfficial وبإمكانكم مشاهدتها تلفزيونياً عبر قناة المشهد الفضائية @almashhadmedia حلقة تتناول العوامل غير المحسوبة، والمؤثرة في الوزن، في محاولة لتفسير خروج بعض الناس من شهر "الصيام" بوزن زائد! تعرف الحلقة الصيام المتقطع، وفوائده المثبتة، سواء في خفض الوزن، أو كأسلوب حياة صحي، والأدلة العلمية الحديثة على ذلك. و تطرح سؤال: كيف يزداد وزن من واظب على الصيام لشهر متصل؟ #الدحيح #أكاديمية_الإعلام_الجديد #NewMediaAcademy المصادر: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/intermittent-fasting-fad-or-solution https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/ https://www.oxforddnb.com/display/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-19095;jsessionid=A04DB2B7C37E6BD5F0D032D3282661BA https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5817557/pdf/edinbmedsurgj71857-0081.pdf https://www.annualreviews.org/doi/pdf/10.1146/annurev-nutr-071816-064634 https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2623528?utm_campaign=articlePDF&utm_medium=articlePDFlink&utm_source=articlePDF&utm_content=jamainternmed.2017.0936 https://clinicalcenter.nih.gov/about/news/newsletter/2019/summer/story-01.html#:~:text=This%20is%20the%20first%20study%20that%20shows%20causality%3A%20ultra%2Dprocessed,and%20they%20eat%20fewer%20calories. https://www.myfitnesspal.com/nutrition-facts-calories/cheese-kunafa https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html https://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/sleep-and-obesity/ https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days-without-eating/#:~:text=The%20story%20of%20Angus%20Barbieri%2C%20who%20went%20382%20days%20without%20eating https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/ https://www.library.wales/discover-learn/digital-exhibitions/manuscripts/modern-period/sarah-jacob-the-welsh-fasting-girl#?c=&m=&s=&cv=&xywh=-1860%2C-1%2C9394%2C7506 https://www.mentalfloss.com/posts/the-fasting-girls-victorian-era-real-story-behind-the-wonder https://www.aspirechannelswim.co.uk/blog/michael-phelps-12-000-calorie-diet#:~:text=Michael%20Phelps'%20diet%20in%20the,calorie%20intake%20for%20a%20man. https://www.washingtonpost.com/news/early-lead/wp/2016/05/22/michael-phelps-man-of-the-12000-calorie-diet-says-he-doesnt-eat-much-anymore/ https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1238550/pdf/westjmed00246-0081.pdf https://my.clevelandclinic.org/health/body/21893-metabolism https://www.science.org/doi/10.1126/science.abe5017